Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
About Time Vanilla ProteinWhole Wheat Flour (could be almond meal or coconut flour)Baking Powder1 Egg white1/2 Cup Almond MilkCinnamonSteviaNutmegPeanut butter sauce:PB2 YogurtAlmond Milk
combine protein, wheat flour, baking powder. add egg white, almond milk, cinnamon, stevia and nutmeg to taste.
pour onto griddle in silver dollar sizes.
top with the pb2, almond milk, yogurt mixture.
Enjoy!
Serving Size: Makes about 6 silver dollar pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SKOCHIN10.
pour onto griddle in silver dollar sizes.
top with the pb2, almond milk, yogurt mixture.
Enjoy!
Serving Size: Makes about 6 silver dollar pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SKOCHIN10.
Nutritional Info Amount Per Serving
- Calories: 303.7
- Total Fat: 3.7 g
- Cholesterol: 2.1 mg
- Sodium: 313.5 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.6 g
- Protein: 49.6 g
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