20130914 Plum Crumble

Name: 20130914 Plum Crumble Recipe
Yield: 6
Ingredients: *yellow plums - 1 plum 30 serving (remove); Maple Syrup 4 tbsp (remove); Coconut Oil 2 tbsp (remove); Quaker Oats Old-Fashioned Rolled Oats 1 cup (remove); Vanilla Extract 1 tsp (remove); Cinnamon ground .25 tsp (remove)

Number of Servings: 6

Ingredients

*yellow plums - 1 plum, 30 serving (remove)Maple Syrup, 4 tbsp (remove)Coconut Oil, 2 tbsp (remove)Quaker Oats Old-Fashioned Rolled Oats, 1 cup (remove)Vanilla Extract, 1 tsp (remove)Cinnamon, ground, .25 tsp (remove)

Directions

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user HDEMMON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 215.1
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 39.8 g
Dietary Fiber: 3.2 g
Protein: 3.5 g

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