Autumn Scones
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- Number of Servings: 14
Ingredients
Directions
1 Cup All Purpose Flour3 Cups Oats1/2 Cup Splenda Brown Sugar Blend1/2 Cup Canned Pumpkin1 Cup Unsweetened Applesauce1/2 Cup Egg Beaters, or any Egg Substitute1 tsp vanilla extract1 tsp salt1.5 tsp baking soda1 tsp cinnamon1/2 tsp pumpkin pie spice
Combine all dry ingredients and mix well.
Combine all wet ingredients and mix well.
Add the two together, stirring very sparingly, until just combined.
bake in a 350* oven for about 20 minutes, or until golden brown.
makes 14 scones
Number of Servings: 14
Recipe submitted by SparkPeople user GORGEOUSFEET.
Combine all wet ingredients and mix well.
Add the two together, stirring very sparingly, until just combined.
bake in a 350* oven for about 20 minutes, or until golden brown.
makes 14 scones
Number of Servings: 14
Recipe submitted by SparkPeople user GORGEOUSFEET.
Nutritional Info Amount Per Serving
- Calories: 131.3
- Total Fat: 1.7 g
- Cholesterol: 0.1 mg
- Sodium: 153.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.5 g
- Protein: 4.3 g
Member Reviews
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BLUETABBY
To make the scones, turn out the dough onto a floured board and knead *briefly* as if you were making biscuits (that's what scones are, really, just with egg and sugar)--too much kneading makes them tough. Pat out the dough about 1/2 inch thick, and cut into triangles. Biscuit cutters work fine too. - 10/1/13
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ILIKETOZUMBA
Very good! I'll add more spices next time though. More muffin-like than scone-like, probably bc of the applesauce instead of butter. And I couldn't form into a circle and cut like you normally would with scones. It made batter rather than a dough, so I just did it drop-style w/my 1/4c measure. - 9/30/12