Grilled Chicken Teriyaki
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 oz.chicken breast1 tsp Kikkoman Teriyaki Sauce and Marinade0.5 Lemon without seeds 1 tsp. I Can't Believe It's Not Butterdash of parsley flakes, pepper and a drop of sesame oil
Pan Fry chicken in I Can't Believe It's Not Butter; when meduim well, squeeze lemon; add a dash of pepper and parsely flakes; when almost cooked drop Teriyaki Sauce and cook for 30 seconds on each side; add a drop of sesame oil on both sides and serve
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CLAMGCM.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CLAMGCM.
Nutritional Info Amount Per Serving
- Calories: 142.3
- Total Fat: 3.9 g
- Cholesterol: 52.7 mg
- Sodium: 682.6 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.5 g
- Protein: 20.9 g
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