Bent Mountain Stew (Brunswick Stew with chicken only)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
ChickenTomatoesTomato pasteBeer (Lager)PotatoesCornCreamed cornChicken brothBrown sugarcarrotsyellow, red or green pepperOnionWorcestershire sauce
Saute a whole onion, green pepper in a large pan. Pull Rotisserie chicken from bones, add to saute pan. Splash some Worcestershire sauce and some beer into the pan.
Meanwhile in a large stewpot combine a large can of whole tomato, a large can of tomato paste, a can of whole kernel corn and 2 cans of creamed corn.
Boil potatoes and carrots separately to speed up the process.
Add sauteed veggies & chicken and boiled potatoes and carrots.
Season the pot with Worcestershire, season pepper, brown sugar, beer,chicken broth all to taste.
Serving Size: 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user SONGWRITER8.
Meanwhile in a large stewpot combine a large can of whole tomato, a large can of tomato paste, a can of whole kernel corn and 2 cans of creamed corn.
Boil potatoes and carrots separately to speed up the process.
Add sauteed veggies & chicken and boiled potatoes and carrots.
Season the pot with Worcestershire, season pepper, brown sugar, beer,chicken broth all to taste.
Serving Size: 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user SONGWRITER8.
Nutritional Info Amount Per Serving
- Calories: 227.5
- Total Fat: 2.9 g
- Cholesterol: 16.6 mg
- Sodium: 612.8 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 3.9 g
- Protein: 8.8 g
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