Sunshine Bran Muffins

Name: Sunshine Bran Muffins Recipe
Yield: 12
Ingredients: Sunshine Bran Muffins; 1 cup whole wheat flour; 1 cup bran; 1/4 cup splenda brown sugar; 1 t baking soda; 1/2 t salt; 1/2 t cinnamon; 1 cup grated carrots; 1/3 cup pineapple; 1/4 cup grapeseed oil; 1 egg; 1 t vanilla

Number of Servings: 12

Ingredients

Sunshine Bran Muffins1 cup whole wheat flour1 cup bran1/4 cup splenda brown sugar1 t baking soda1/2 t salt1/2 t cinnamon1 cup grated carrots1/3 cup pineapple1/4 cup grapeseed oil1 egg1 t vanilla

Directions

Blend in large bowl, flour, bran, brown sugar, baking soda, salt, cinnamon, carrots and pineapple. In 2nd bowl, beat sour milk, oil egg and vanilla (sour milk = 1cup milk + 1 tsp vinegar let sit 10 mins). Add liquid ingredients to dry and mix until just moistened. Spoon into greased muffin tins. Bake at 375 degrees for 20 minutes.

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RDOWNTON75.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 238.5
Total Fat: 10.3 g
Cholesterol: 16.8 mg
Sodium: 225.6 mg
Total Carbs: 34.4 g
Dietary Fiber: 3.2 g
Protein: 3.2 g

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