Flounder with Crab Stuffing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 Flounder Fillets2 Uncooked Crab CakesBread CrumbsEEVO
Preheat oven to 350 degrees. EEVO in cassarole pan, layer Flounder, spread crab cake mixture over Flounder and sprinkel bread crumbs on top. Place in overn 15-20 minutes or until golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user FRICKREH53.
Number of Servings: 6
Recipe submitted by SparkPeople user FRICKREH53.
Nutritional Info Amount Per Serving
- Calories: 240.2
- Total Fat: 8.0 g
- Cholesterol: 113.8 mg
- Sodium: 375.6 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.2 g
- Protein: 35.1 g
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