Tagine of Beef Tomatoes & Gourmet Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4tbl extra virgin olive oil4 garlic peeled cloves2 peeled shallots1 large rib of celery cut in chunks1/4 cup gourmet peppers (I use Uncle Gary's.)2 1/2 to 3 lb rump roast (or your choice of cut of beef--chuck roast would be great!)1 tsp sea salt4 tbl extra virgin olive oil1/2 cup water3 tsp Ras el Hanut1 can diced tomatoes1/3 cup Peach BBQ Sauce (I use Uncle Gary's.)
Put all of the ingredients into a food processor and pulse until a thick liquid (about 60-90 seconds). Remove and put in a bowl.
Heat the oil on medium high in a large cast iron skillet. Coat the meat with the salt. Put in the hot skillet and sear to a golden brown on all sides.
Remove meat to a slow cooker. Deglaze skillet with water and add ras el hanut and diced tomatoes and blend in the slow cooker. Add the contents from the food processor.
Pour over the meat. Drizzle the Peach BBQ sauce on top of the meat.
Cook in your slow cooker on a high heat for 1 1/2 hours then reduce to low heat for another 3 hours. Remove and the meat will be fork tender. Serve in your beautiful tagine or straight from your slow cooker!
Serving Size: Serves: 6
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYSKITCHEN.
Heat the oil on medium high in a large cast iron skillet. Coat the meat with the salt. Put in the hot skillet and sear to a golden brown on all sides.
Remove meat to a slow cooker. Deglaze skillet with water and add ras el hanut and diced tomatoes and blend in the slow cooker. Add the contents from the food processor.
Pour over the meat. Drizzle the Peach BBQ sauce on top of the meat.
Cook in your slow cooker on a high heat for 1 1/2 hours then reduce to low heat for another 3 hours. Remove and the meat will be fork tender. Serve in your beautiful tagine or straight from your slow cooker!
Serving Size: Serves: 6
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYSKITCHEN.
Nutritional Info Amount Per Serving
- Calories: 2,778.8
- Total Fat: 184.1 g
- Cholesterol: 390.0 mg
- Sodium: 9,873.3 mg
- Total Carbs: 148.4 g
- Dietary Fiber: 14.5 g
- Protein: 129.0 g
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