Red dark bean caserole

Name: Red dark bean caserole Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 10
Ingredients: 2 cups of dark red kidney beans; 3 Spanish chorizo links; 13 cups of water; 3 cloves of garlic chopped; 1/2 cup of celery chopped; 1/2 cup of onions chopped; 1/2 cup of carrots chopped; 1/3 cup of red peppers chopped; 20 gr. fresh coriander; 1 cup frozen corn; 1 tsp salt

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 10

Ingredients

2 cups of dark red kidney beans3 Spanish chorizo links13 cups of water3 cloves of garlic chopped1/2 cup of celery chopped1/2 cup of onions chopped1/2 cup of carrots chopped1/3 cup of red peppers chopped20 gr. fresh coriander1 cup frozen corn1 tsp salt

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user SLIMCRISTY.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 232.5
Total Fat: 2.4 g
Cholesterol: 17.7 mg
Sodium: 433.4 mg
Total Carbs: 31.8 g
Dietary Fiber: 11.0 g
Protein: 14.8 g

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