Chicken 'n' Spinach Pasta Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
8 ounces uncooked rigatoni pasta 1 tablespoon olive oil 1 cup finely chopped onion 1/2 cup thinly sliced baby bellas 10 ounces chopped spinach, cooked3 cups cubed cooked chicken breasts 1 (14 1/2 ounce) can Italian-style diced tomatoes 8 ounces 1/3 less fat cream cheese 1/2 teaspoon salt 1/2 teaspoon pepper 1 pinch red pepper flakes (optional) 1 1/2 cups shredded mozzarella cheese
Preheat oven to 375ºF.
Prepare rigatoni according to package directions, when ready drain and save about 1/4 cup of cooking water (in case you need it to thin out the sauce).
Meanwhile, spread oil on bottom of an 11"x7" baking dish; add onion & mushrooms, if using, in a single layer.
Bake for 15 minutes or just until tender.
Transfer onion & mushrooms to a large bowl, and set aside.
Drain chopped spinach well, pressing between layers of paper towels.
Stir rigatoni or other pasta, spinach, chicken, and next
5 ingredients(starting with tomatoes through the peppers - if using the red pepper flakes) into onion & mushrooms in bowl.
Spoon mixture into baking dish, and sprinkle evenly with shredded mozzarella cheese.
Bake, covered, for 30 minutes; uncover and bake 15 more minutes or until bubbly.
Serving Size: 6 servings
Prepare rigatoni according to package directions, when ready drain and save about 1/4 cup of cooking water (in case you need it to thin out the sauce).
Meanwhile, spread oil on bottom of an 11"x7" baking dish; add onion & mushrooms, if using, in a single layer.
Bake for 15 minutes or just until tender.
Transfer onion & mushrooms to a large bowl, and set aside.
Drain chopped spinach well, pressing between layers of paper towels.
Stir rigatoni or other pasta, spinach, chicken, and next
5 ingredients(starting with tomatoes through the peppers - if using the red pepper flakes) into onion & mushrooms in bowl.
Spoon mixture into baking dish, and sprinkle evenly with shredded mozzarella cheese.
Bake, covered, for 30 minutes; uncover and bake 15 more minutes or until bubbly.
Serving Size: 6 servings
Nutritional Info Amount Per Serving
- Calories: 267.3
- Total Fat: 15.6 g
- Cholesterol: 41.7 mg
- Sodium: 622.3 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.1 g
- Protein: 13.3 g
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