From scratch tortilla soup
- Number of Servings: 7
Ingredients
*BOILED CHICKEN BREAST, 7 oz (remove) Beans, black, 3 cup (remove) Zucchini, 1 cup, sliced (remove) Onions, raw, 1 cup, chopped (remove) *365 Organic Diced Tomatoes, 3 cup (remove) Chili powder, 1 tbsp (remove) *Cumin seed, 1.5 tsp (remove) Salt, 1 tsp (remove) Water, tap, 6 cup (8 fl oz) (remove)
Boil chicken in a pot. Take breast out and add everything else. (beans I used precooked fresh beans) cook until beans and zuc is done. Add the chicken back in
Serving Size: 7 large servings
Number of Servings: 7
Recipe submitted by SparkPeople user GO4TH_LA.
Serving Size: 7 large servings
Number of Servings: 7
Recipe submitted by SparkPeople user GO4TH_LA.
Nutritional Info Amount Per Serving
- Calories: 200.9
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 538.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 8.5 g
- Protein: 8.0 g
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