dhokla with Kale

  • Number of Servings: 24
Ingredients
*Gram flour / lentil flour (1/4 cup or 4 tbsp), 4 servingYogurt, plain, skim milk, 2 cup (8 fl oz)Kale, 1 cup, choppedOlive Oil, 1 1tspBaking Soda, 3 tspPopCorner - Sea Salt, 0.05 oz
Directions


Serving Size: 24 services - idli sized

Number of Servings: 24

Recipe submitted by SparkPeople user TCUBEBLOG.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 32.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 176.9 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.5 g

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