BAKED WHOLE WHEAT PASTA WITH MEATBALLS

Name: BAKED WHOLE WHEAT PASTA WITH MEATBALLS Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: ONE LB DRY WHOLE WHEAT FUSILLI; 2 CUPS WHOLE MILK OR PART SKIM RICOTTA; 6 OZ MOZARELLA CHESSE WHOLE MILK OR PART SKIM; 9 OZ MEATBALLS CUT INTO QUARTERS; EGG BEATERS LIQUID 1/2 CONTAINER; TOMATO SAUCE WITH DICEDS TOMATOES

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

ONE LB DRY WHOLE WHEAT FUSILLI2 CUPS WHOLE MILK OR PART SKIM RICOTTA6 OZ MOZARELLA CHESSE WHOLE MILK OR PART SKIM9 OZ MEATBALLS CUT INTO QUARTERSEGG BEATERS LIQUID 1/2 CONTAINERTOMATO SAUCE WITH DICEDS TOMATOES

Directions

PLACE ONE POUND WHOLE WHEAT FUSILLI IN MICROWAVE PASTA COOKER COVERED IN WATER. COOK FOR TWELVE MINUTES. COVER & DRAIN. PLACE IN COVERED CASSAROLE DISH WITH SAUCE, CHEESES AND EGG BEATERS. FOLD INGREDIENTS TOGETHER. CUP UP EACH MEATBALLS INTO FOUR PIECES AND ADD. PLACE IN MICROWAVE AND COOK FOR TWENTY MIN. REMOVE AND SERVE.

Serving Size: MAKES 8 SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user BIGEV65.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 449.5
Total Fat: 19.1 g
Cholesterol: 57.6 mg
Sodium: 391.0 mg
Total Carbs: 43.7 g
Dietary Fiber: 7.2 g
Protein: 26.8 g

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