Beef Stew Crockpot

Name: Beef Stew Crockpot Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 2 pounds beef round stew meat cut in 1 cubes; 1/4 cup flour; 1 1/2 teaspoons salt; 1/2 teaspon pepper; 4 pkg Herb Ox lo-sodium beef broth; 1 teaspoon Worcestershire Sauce; 1 clove garlic; 1 bay leaf; 1 teaspoon paprika; 2 carrots sliced; 2 potatoes diced; 1 white/purple medium turnip diced; 2 onions chopped; 1 stalk celery clised

(6)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

2 pounds beef round stew meat, cut in 1" cubes1/4 cup flour1 1/2 teaspoons salt1/2 teaspon pepper4 pkg Herb Ox lo-sodium beef broth1 teaspoon Worcestershire Sauce1 clove garlic1 bay leaf1 teaspoon paprika2 carrots sliced2 potatoes diced1 white/purple medium turnip diced2 onions, chopped1 stalk celery, clised

Directions

Place meat in Crock-Pot. Mix flour, salt and pepper and pour over meat; stir to coat meat with flour.

Add remaining ingredients and stir to mix well.

Cover an cook on Low 10-12 hours (High: 4 to 6 hours.

Stir stew thouroughly before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user LAMOWRY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 342.4
Total Fat: 6.2 g
Cholesterol: 86.2 mg
Sodium: 719.9 mg
Total Carbs: 31.1 g
Dietary Fiber: 4.0 g
Protein: 38.1 g

More Recipes Like This

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

Member Reviews

TCU_FROG4LIFE
We had to pump up the spices a bit as this was too bland. It also needed some additional liquid. But, overall, it was good. - 6/2/20
BKLYNCHICK74
My family loved it - YUM - 12/3/11
HCHUTCH88
Delicious. The best part of this recipe is that I prepared it the night before and then put everything in the crock pot in the morning. When I came home - VOILA! - dinner was ready! There was enough for my husband and Ito eat it for lunch the next day.

Perfect recipe for a cold day! - 12/2/08