Cheesey Stuffed Peppers (Low-Carb)
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6-8 green, red, orange, and/or yellow bell peppers1 pound ground beef (lean preferred)1 medium white onion, chopped 1 large can of diced tomatoes (no salt added preferred)2 garlic wedges, minced 1 cup of cheddar cheese (fat-free preferred)Salt and pepper to taste
1.Preheat oven to 350°F.
2.Cut the tops off the peppers and remove all the seeds and white stuff. Simmer peppers in boiling water for 5 minutes 3.Heat olive oil in large skillet over medium heat. Stir in onions, garlic and diced tomato and fry for about 3 minutes. Stir in ground beef. Cook the meat until it is no longer pink.
4.Stuff the mixture into the hollowed-out peppers. Place stuffed peppers onto a baking tray
5.Bake in preheated oven for 12-15 minutes. Top with cheddar cheese and bake for 5 additional minutes.
Serving Size: 1 pepper
2.Cut the tops off the peppers and remove all the seeds and white stuff. Simmer peppers in boiling water for 5 minutes 3.Heat olive oil in large skillet over medium heat. Stir in onions, garlic and diced tomato and fry for about 3 minutes. Stir in ground beef. Cook the meat until it is no longer pink.
4.Stuff the mixture into the hollowed-out peppers. Place stuffed peppers onto a baking tray
5.Bake in preheated oven for 12-15 minutes. Top with cheddar cheese and bake for 5 additional minutes.
Serving Size: 1 pepper
Nutritional Info Amount Per Serving
- Calories: 249.9
- Total Fat: 11.1 g
- Cholesterol: 63.3 mg
- Sodium: 198.5 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.7 g
- Protein: 22.9 g
Member Reviews