Crab Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 34
Ingredients
Ingredients:Blue Crab, canned, 12 oz Egg, fresh, whole, raw, 1 large *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1.5 tbsp *Grey Poupon Dijon Mustard, .75 tsp Lea & Perrins, Worcestershire Sauce, .75 tsp*Dry Mustard, .75 tsp*Chesapeake Bay Style Seasoning (Old Bay), .75 tsp Lemon Juice 'Real Lemon' 100% juice, .33 tsp *4C Breadcrumbs, Panko Plain, .5625 cup
Mix all ingredients EXCEPT Crab and Panko. Stir in crabmeat and gently fold in Panko. Scoop into mini muffin liners and bake 10 minutes at 350 degrees.
Serving Size: Makes 34 mini crab cakes @ 20 calories each
Number of Servings: 34
Recipe submitted by SparkPeople user SILVERLADY733.
Serving Size: Makes 34 mini crab cakes @ 20 calories each
Number of Servings: 34
Recipe submitted by SparkPeople user SILVERLADY733.
Nutritional Info Amount Per Serving
- Calories: 19.3
- Total Fat: 0.4 g
- Cholesterol: 14.3 mg
- Sodium: 67.6 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 2.4 g
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