Berry Beet Smoothie

Name: Berry Beet Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup frozen mixed berries; 1.5 oz canned beets with some juice (NOT pickled!); 1 cup romaine lettuce; 1/2 Tbsp low fat peanut butter; 1 pkg Stevia (or to taste); water for consistency (about 1/2 cup)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup frozen mixed berries1.5 oz canned beets with some juice (NOT pickled!)1 cup romaine lettuce1/2 Tbsp low fat peanut butter1 pkg Stevia (or to taste)water for consistency (about 1/2 cup)

Directions

Blend all together, adding more water as desired to appropriate consistency.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MICHELLEF1969.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 102.8
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 145.9 mg
Total Carbs: 14.2 g
Dietary Fiber: 4.3 g
Protein: 3.0 g

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