Thick and Creamy Mango Smoothies

Name: Thick and Creamy Mango Smoothies Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup soy milk I use plain unsweetned; 3/4 cup plain fat free yogurt; 1 cup mango chopped; 1 tablespoon metamucil orange flavour sugar free; 1 tablespoon splenda

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup soy milk, I use plain unsweetned 3/4 cup plain fat free yogurt1 cup mango chopped1 tablespoon metamucil orange flavour, sugar free1 tablespoon splenda

Directions

place in blender until smooth. makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SVGROVES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 167.1
Total Fat: 2.2 g
Cholesterol: 1.8 mg
Sodium: 82.4 mg
Total Carbs: 29.3 g
Dietary Fiber: 4.0 g
Protein: 9.2 g

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Member Reviews

KEITATP
I like this!!! - 4/4/19
BEACHBUM48
Sounds delish! - 8/3/10