Crustless Quiche Cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Egg Substitue, 0.5 cupEgg, fresh, whole, raw, 2 largeMilk, 1%, .1 cupSpinach, fresh, 1 cupCheese - Velveeta Slices (1 slice)
Saute Spinch with cooking spray until cooked. Slice small. Mix egg substitute, egg, and spinach. Season to taste. Spray bottom on cupcake tray with non stick spray. Divide between six cupcakes. Cut slice cheese in six stick down in each cupcake. Bake 15-20 minutes or until done.
Serving Size: Make 6 muffin size servings
Number of Servings: 6
Recipe submitted by SparkPeople user JAD43211.
Serving Size: Make 6 muffin size servings
Number of Servings: 6
Recipe submitted by SparkPeople user JAD43211.
Nutritional Info Amount Per Serving
- Calories: 43.5
- Total Fat: 2.0 g
- Cholesterol: 63.9 mg
- Sodium: 121.1 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 4.9 g
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