Creamy Super Vegetable Soup

Name: Creamy Super Vegetable Soup Recipe
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 16
Ingredients: 2 TBSP Olive Oil; 1 Large Onion Chopped; 4 large Carrots roughly chopped; 3 large ribs of celery roughly chopped; 8 large cremini mushrooms chopped; 4 cups Broccoli roughly chopped; 4 cups Cauliflower roughly chopped; 10 oz Pinot Grigio; 2 TBSP fresh rosemary Finely chopped; 2 tsp granulated garlic; salt to taste; hot pepper flakes to taste

Minutes to Prepare: 15
Minutes to Cook: 75

Number of Servings: 16

Ingredients

2 TBSP Olive Oil1 Large Onion, Chopped4 large Carrots, roughly chopped3 large ribs of celery, roughly chopped8 large cremini mushrooms, chopped4 cups Broccoli, roughly chopped4 cups Cauliflower, roughly chopped10 oz Pinot Grigio2 TBSP fresh rosemary, Finely chopped2 tsp granulated garlicsalt to tastehot pepper flakes to taste

Directions

Sautee Onion, Celery and Carrots in Olive oil. Add Mushrooms once veggies are tender and slightly translucent. Continue to sautee until mushrooms are tender and slightly caramelized. Add wine and all of the spices. Bring to a boil. reduce to a simmer and add all remaining ingredients. Bring to a boil, reduce heat and simmer, covered, for about an hour or until veggies are very tender. Remove from heat. Puree in batches, and pass through a medium sieve. Serve warm with a bit of grated cheese on top.

Serving Size: Makes 16 1.5-2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user BJB1201.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 70.1
Total Fat: 2.2 g
Cholesterol: 2.5 mg
Sodium: 608.2 mg
Total Carbs: 8.3 g
Dietary Fiber: 2.7 g
Protein: 2.7 g

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