Mahi Mahi in Balsamic Vinegar Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 4-oz Mahi Mahi fillets1 tsp Extra Virgin Olive Oil4 Tbs Balsamic Vinegar4 cloves Garlic1 tsp Ground ginger1 Tbs Parsley
Preheat oven to 350 degrees
FISH:
Wash Mahi Mahi fillets and pat dry. Brush with olive oil and bake covered in aluminum foil for 20-25 minutes until opaque and flakey.
SAUCE:
Slightly warm balsamic vinegar, garlic, ginger, and parsley - do not let it simmer or evaporate.
Pour over Mahi Mahi fillets and enjoy!
Serving Size: Makes 2 4-oz servings
FISH:
Wash Mahi Mahi fillets and pat dry. Brush with olive oil and bake covered in aluminum foil for 20-25 minutes until opaque and flakey.
SAUCE:
Slightly warm balsamic vinegar, garlic, ginger, and parsley - do not let it simmer or evaporate.
Pour over Mahi Mahi fillets and enjoy!
Serving Size: Makes 2 4-oz servings
Nutritional Info Amount Per Serving
- Calories: 169.7
- Total Fat: 3.8 g
- Cholesterol: 106.7 mg
- Sodium: 140.9 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.4 g
- Protein: 27.3 g
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