lamb soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup medium pearl barley3-4 lamb neck bones with meat1 cup carrots2 celery stalks3 cloves1 tsp salt1 bay leaf1/2 turnip cut into cubes1 sweet potato peeled and cut into cubes
Place lamb necks and meat, cloves, salt, bay leaf along with barley into 8 cups of water into you crock pot. let cook on low for 2 hours. Add carrots, celery, sweet potato and turnip and continues to cook another 4-5 hours. Remove bones and cut meat into small pieces and serve
Serving Size: makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOKHEAVEN.
Serving Size: makes about 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOKHEAVEN.
Nutritional Info Amount Per Serving
- Calories: 181.4
- Total Fat: 1.9 g
- Cholesterol: 13.0 mg
- Sodium: 637.5 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 6.8 g
- Protein: 8.0 g
Member Reviews