Broiled Parmesan Talapia

Name: Broiled Parmesan Talapia Recipe
Yield: 8
Ingredients: 2 pounds (32 ounces) of Talapia; 1/4 Cup softened butter; 3 Tbsp Mayo (I used regular Mayo); 1/4 Cup Grated Parmesan Cheese; 2 Tbsp Lemom Juice; 1 tsp Dried Basil; 1 tsp Garlic Powder; Salt and Pepper to taste

(6)

Number of Servings: 8

Ingredients

2 pounds (32 ounces) of Talapia1/4 Cup softened butter3 Tbsp Mayo (I used regular Mayo)1/4 Cup Grated Parmesan Cheese2 Tbsp Lemom Juice1 tsp Dried Basil1 tsp Garlic PowderSalt and Pepper to taste

Directions

Pat dry Talapia filets and place in shallow glass pyrex or on a baking sheet. Mix remaining ingredients in a small bowl and brush half of the mixture over top of filets. Broil for 5 minutes. Turn filets over with a spatula and brush remaining mixture over filets. Broil for another 2-3 minutes until fish flakes easily with a fork.

Serving Size: Makes (8) 4 ounce servings

Number of Servings: 8

Recipe submitted by SparkPeople user CLYNNTHOMAS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 191.2
Total Fat: 12.5 g
Cholesterol: 19.4 mg
Sodium: 125.5 mg
Total Carbs: 0.4 g
Dietary Fiber: 0.0 g
Protein: 22.4 g

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Member Reviews

HAPPYTWEETER
I've made this several times and it's delicious. - 12/20/15
NASFKAB
Great - 3/31/21
ARTJAC
nice - 1/17/21
ROSSYFLOSSY
Great fish recipe. - 1/16/21
STCLAIR56
We thought this was great! Ate a bigger serving than indicated but great flavor. No extra salt is needed as the parm adds salt. It did take a bit longer to cook but could be that my filets were thicker. - 8/14/20
ZRIE014
tasty - 10/6/18
SHASTALUCER817
i will defiantly make this again, and husband loved it too. - 4/19/18
MSTINA0519
LOOOKS GOOD, I WILL BE TRYING THIS THIS WEEKEND - 3/3/17