chocolate granola bars

Name: chocolate granola bars Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 c oats; 1 1/3 semi sweet choc chips; 1 c peanut butter; 1/2 c honey; 1/2 c coconut oil; 1 c shredded coconut; 1 tbsp vanilla; 1/3 cup sunflower nuts; 1/3 c pumpkin seeds; 2 tbsp flax seeds

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 c oats1 1/3 semi sweet choc chips1 c peanut butter1/2 c honey1/2 c coconut oil1 c shredded coconut1 tbsp vanilla1/3 cup sunflower nuts1/3 c pumpkin seeds2 tbsp flax seeds

Directions

Combine soft ingredients on stove top. Take off heat and stir in other ingredients. Pour in 9� 13 pan

Serving Size: 24 2 inch pieces

Number of Servings: 1

Recipe submitted by SparkPeople user STACYPALM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 6,606.7
Total Fat: 453.9 g
Cholesterol: 0.0 mg
Sodium: 2,525.2 mg
Total Carbs: 595.3 g
Dietary Fiber: 66.6 g
Protein: 119.4 g

More Recipes Like This

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL