Apple and Cranberry Tuna Salad
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
- 2 small cans of White Albacore Tuna in Water- 1/3 cup Dried Sweetened Cranberries- 2/3 cup chopped Fuji Apples- 1 Tbsp. Lemon Juice- 2 Tbsp. minced fresh Dill- 1/2 cup Canola Mayonnaise
In a medium size mixing bowl, add your chopped apples and mix with lemon juice so they don't brown. Then add cranberries and dill.
Next, drain your tuna and put into a small bowl. Mash up with a fork so it is easier to mix with apples and cranberries without mashing them. Then add to your fruit mix. Finally, add the mayonnaise and mix gently with a spoon.
Then it's ready to eat! It does taste better after it sits for a little while.
This salad is great in a wrap or on it's own.
Number of Servings: 5
Recipe submitted by SparkPeople user MRSRAP07.
Next, drain your tuna and put into a small bowl. Mash up with a fork so it is easier to mix with apples and cranberries without mashing them. Then add to your fruit mix. Finally, add the mayonnaise and mix gently with a spoon.
Then it's ready to eat! It does taste better after it sits for a little while.
This salad is great in a wrap or on it's own.
Number of Servings: 5
Recipe submitted by SparkPeople user MRSRAP07.
Nutritional Info Amount Per Serving
- Calories: 235.7
- Total Fat: 16.6 g
- Cholesterol: 32.0 mg
- Sodium: 374.6 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.9 g
- Protein: 13.1 g
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