Lana's Raspberry-Banana-Orange Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 banana, frozen (I freeze 2 halves when the bananas start to get soft and I always have them available for smoothies)1/2 cup frozen raspberries6 oz Yoplait light fat free peach yogurt1 cup Tropicana Pure Premium Light & healthy Orange juice
Blend all ingredients in blender. Frozen veggies work best because there is no need to add ice to get a frosty refreshing smoothie. You can substitute other Orange juice but it will change your calorie & nutrient count.
Number of Servings: 2
Recipe submitted by SparkPeople user LADYDUNN.
Number of Servings: 2
Recipe submitted by SparkPeople user LADYDUNN.
Nutritional Info Amount Per Serving
- Calories: 164.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 48.1 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 5.9 g
- Protein: 4.6 g
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