Shrimp Fried 'Rice' (cauliflower)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Nonstick Pan3 tablespoons slivered almonds1 tablespoon coconut oil1/4 cup chopped onion1/2 cup chopped celery8 oz. raw shrimp (no tail shells! - pull them off)2 cups shredded raw cauliflower, (cook it 3 minutes in microwave on high)soy sauce to taste1 teaspoon sesame oil1/4 cup freshly chopped parsley
Melt the coconut oil in the nonstick pan. Add the slivered almonds and saute until golden. Remove almonds from pan and drain on paper towels.
Do not add any more oil (add water if necessary). Saute the onion and celery for a minute or two. Add the shrimp and saute until shrimp are pink and cooked. Add the microwaved cauliflower and stir and saute until heated through. Add the sesame oil, the parsley,the sauteed almonds, and add soy sauce to taste.
Serving Size: Divide recipe in half to make 2 servings.
Do not add any more oil (add water if necessary). Saute the onion and celery for a minute or two. Add the shrimp and saute until shrimp are pink and cooked. Add the microwaved cauliflower and stir and saute until heated through. Add the sesame oil, the parsley,the sauteed almonds, and add soy sauce to taste.
Serving Size: Divide recipe in half to make 2 servings.
Nutritional Info Amount Per Serving
- Calories: 239.2
- Total Fat: 9.4 g
- Cholesterol: 172.3 mg
- Sodium: 228.6 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 4.8 g
- Protein: 27.7 g
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