larrys

Name: larrys Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: iceberg lettuce Tomato fresh cucumber 1cup mandarin orange vinaigrette Pacific cod 4oz spinach fresh 1cup rice 1cup celery fresh 1stalk chopped yellow onions 1/8 shallots1tsp cloves grounded garlic 6tsp

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

iceberg lettuce, Tomato, fresh, cucumber 1cup,mandarin orange vinaigrette, Pacific cod 4oz,spinach fresh 1cup,rice 1cup,celery fresh 1stalk,chopped yellow onions 1/8,shallots1tsp,cloves grounded, garlic 6tsp

Directions

Serving Size:�makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 557.7
Total Fat: 10.1 g
Cholesterol: 53.3 mg
Sodium: 220.0 mg
Total Carbs: 79.7 g
Dietary Fiber: 8.5 g
Protein: 35.9 g

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