Healthy Low Carb Chocolate Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 large avocado2 cups coconut almond milk unsweetened ( or other milk of choice)4 tbsp unsweetened cocoa powder4 tbsp heavy cream4 tbsp erythritol or preferred sweetner10 drops concentrated Stevia
1. Spoon out the avocado from the skin and add to blender.
2. Add rest of the ingredients and blend until smooth and creamy.
Optional: Decorate with coconut flakes and chocolate chips( like pictured) ( these are NOT included in nutrition information.)
Serving Size: 2 tall glasses
Number of Servings: 2
Recipe submitted by SparkPeople user AGATKAAA17.
2. Add rest of the ingredients and blend until smooth and creamy.
Optional: Decorate with coconut flakes and chocolate chips( like pictured) ( these are NOT included in nutrition information.)
Serving Size: 2 tall glasses
Number of Servings: 2
Recipe submitted by SparkPeople user AGATKAAA17.
Nutritional Info Amount Per Serving
- Calories: 350.9
- Total Fat: 30.9 g
- Cholesterol: 41.1 mg
- Sodium: 139.4 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 10.5 g
- Protein: 7.0 g
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