Curried Shrimp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tablespoons olive oil 1 large onion, thinly sliced (about 3 cups) 1 jalapeno chile, finely chopped Salt to taste 2 tablespoons tomato paste 2 teaspoons curry powder 1/2 teaspoon ground ginger 4 plum tomatoes (about 1/2 pound), quartered lengthwise and cut into large chunks 1 1/2 cups water1 pound medium shrimp, peeled and deveined 1/4 cup reduced fat sour cream, or reduced fat yogurt 1 tablespoon fresh lime juice
Heat oil in a large skillet over medium heat. Add onion, jalapeno, and 3/4 teaspoon salt. Cook, stirring occasionally, until onion begins to soften, 3 to 5 minutes. Add tomato paste, curry powder, and ginger. Cook, stirring to break up paste, until mixture is smooth, about 1 minute.
Add tomatoes to skillet. Cook, stirring, until they begin to release their juices, about 1 minute. Add 1 1/2 cups water; simmer until tomatoes have slightly broken down, 3 to 5 minutes. Add shrimp; cook until opaque, 3 to 4 minutes. Remove from heat.
Add sour cream and lime juice to skillet; stir to combine. Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user AEL7680.
Add tomatoes to skillet. Cook, stirring, until they begin to release their juices, about 1 minute. Add 1 1/2 cups water; simmer until tomatoes have slightly broken down, 3 to 5 minutes. Add shrimp; cook until opaque, 3 to 4 minutes. Remove from heat.
Add sour cream and lime juice to skillet; stir to combine. Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user AEL7680.
Nutritional Info Amount Per Serving
- Calories: 276.9
- Total Fat: 11.4 g
- Cholesterol: 178.2 mg
- Sodium: 238.6 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.3 g
- Protein: 26.1 g
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