engery bite

  • Minutes to Prepare:
  • Number of Servings: 42
Ingredients
2 cups of oatmeal 6 TBS pb 22tsp vanilla 8 TBS fresh frozen coconut 5 TBS honey6 scoops of vi-shape shake mix
Directions
Mix all together in big bowl. Make small or medium balls.

Serving Size: makes 42 bits

Number of Servings: 42

Recipe submitted by SparkPeople user LIFTYOUREYES.

Servings Per Recipe: 42
Nutritional Info Amount Per Serving
  • Calories: 28.8
  • Total Fat: 0.5 g
  • Cholesterol: 1.1 mg
  • Sodium: 12.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.5 g

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