Flour Crust Quiche w/crabmeat

Name: Flour Crust Quiche w/crabmeat Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: For filling:; 1 T margarine; 1 6oz can crabmeat drained; 1 10oz package spinach thawed and drained; 1 cup green pepper chopped; 1 cup onion chopped; fresh sliced mushrooms; For crust:; 1/4 cup milk (I calculated with soy milk); 1 cup flour; 1/4 tsp salt; 1/4 cup oil (I used olive); 2 T water

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 8

Ingredients

For filling:1 T margarine1 6oz can crabmeat, drained1 10oz package spinach, thawed and drained1 cup green pepper, chopped1 cup onion, choppedfresh sliced mushroomsFor crust:1/4 cup milk (I calculated with soy milk)1 cup flour1/4 tsp salt1/4 cup oil (I used olive)2 T water

Directions

Combine flour, oil, and salt in bowl until kneady. Add just enough water to make the dough stick together. Roll thin between two sheets of wax paper. Place in pie dish. Poke holes in bottom and sides with fork. Bake at 400 degrees for 10 minutes.

Saute onion, pepper, and mushrooms in large frying pan with butter. Add crabmeat. Then, add spinach.

In a bowl, beat eggs and milk together. Add contents of frying pan, garlic powder, salt and pepper if desired, and combine. Pour ingredients into pie crust. Bake at 350 for 45 minutes.

Serving Size:�8

Servings Per Recipe: 8

Nutritional Info Amount Per Serving