Glutenfree Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 eggs3 T tapioca flourpinch of salt1 c. sliced strawberries1 small ripe banana1/8 t or less pure Stevia powder1/4 c plain lowfat yogurt
Mix 1st three ingredients in a blender or shaker. Mix well. Let rest a couple of minutes while you mash banana, mix with strawberries and Stevia. Heat griddle oiled lightly. Pour 1/3 batter on griddle (I used an iron skillet). Cover for about a minute until can turn crepe over. Cover for a minute, then remove to plate. Fill with 1/3 fruit mix and add some plain yogurt, roll up. Repeat for two more crepes. Enjoy!
Serving Size: Makes 3 crepes.
Number of Servings: 1
Recipe submitted by SparkPeople user SLAYINGDRAGONS.
Serving Size: Makes 3 crepes.
Number of Servings: 1
Recipe submitted by SparkPeople user SLAYINGDRAGONS.
Nutritional Info Amount Per Serving
- Calories: 438.6
- Total Fat: 10.9 g
- Cholesterol: 433.8 mg
- Sodium: 330.9 mg
- Total Carbs: 66.3 g
- Dietary Fiber: 6.4 g
- Protein: 17.3 g
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