Savory Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Cucumber (with peel), 0.5 cup slices Celery, raw, 2 stalk, medium (7-1/2" - 8" long) Chia Seed - Spectrum Organic Essentials (1T/12g), 12 gram Seaweed, spirulina, 7 grams Lemons, .5 fruit without seeds Avocados, California (Haas), .25 fruit without skin and seeds Spinach, fresh, 1 cup
Blend 2 minutes
Serving Size: 2 servings
Serving Size: 2 servings
Nutritional Info Amount Per Serving
- Calories: 140.6
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 133.1 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 6.0 g
- Protein: 7.9 g
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