Meat Slop (Grass Fed Beef)
- Number of Servings: 5
Ingredients
Lentil Soup - 2 cupsGarlic & onion and Garlic - 2 cupsMushrooms - 8 ozSerrano Peppers - 8 ozTomatos - 4 heirloom (small/medium)Cabbage - 1 head (medium)Beef (grass fed) - 2 lbsGround Turkey (extra lean) - 20 oz
Cook beef and turkey in skillet. Throw all together in crockpot and cook for 4-6 hours or so until done.
Serving Size: Divide into 5 equal portions
Number of Servings: 5
Recipe submitted by SparkPeople user CHARONTES.
Serving Size: Divide into 5 equal portions
Number of Servings: 5
Recipe submitted by SparkPeople user CHARONTES.
Nutritional Info Amount Per Serving
- Calories: 632.5
- Total Fat: 25.9 g
- Cholesterol: 161.0 mg
- Sodium: 437.7 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 12.1 g
- Protein: 67.4 g
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