Apple Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup dry rolled oats1 tbsp baking powder1/2 tsp cinnamon 1/4 tsp cardamom 1/4 tsp salt1 cup non-dairy milk (or whatever you prefer)1 small apple sliced and chopped1/2 tsp vanilla extract oil
In a large bowl, add in the oats and sift in the baking powder. Add the cinnamon, cardamom, salt, and stir well to combine. In a small bowl, combine the milk and stir in the sliced apple. Add the wet mixture to the dry mixture and stir. The mixture will be loose so let sit for a few minutes to thicken.
Heat a lightly oiled skillet over medium heat for a few minutes until hot and then reduce to low. Then using a laddle, scoop in the batter to form pancakes. Flip when bubbles appear and the bottom is golden brown. Serve with pure maple syrup and a sprinkling of cinnamon or powdered sugar.
Serves: 6-8 medium to large pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user BKATHERINEH.
Heat a lightly oiled skillet over medium heat for a few minutes until hot and then reduce to low. Then using a laddle, scoop in the batter to form pancakes. Flip when bubbles appear and the bottom is golden brown. Serve with pure maple syrup and a sprinkling of cinnamon or powdered sugar.
Serves: 6-8 medium to large pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user BKATHERINEH.
Nutritional Info Amount Per Serving
- Calories: 51.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 375.3 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.6 g
- Protein: 1.7 g
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