Whole Foods Protein Bars

Name: Whole Foods Protein Bars Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: Ingredients:; Quaker Oats Old-Fashioned Rolled Oats 1 cup; *Date Organic (Earthbound Farm) 170 gram(s); *Marantha Almond Butter 10 tbsp; Down to Earth Organic Protein Power 4 serving; Sunflower Seeds without salt .25 cup hulled

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Ingredients:Quaker Oats Old-Fashioned Rolled Oats, 1 cup*Date, Organic (Earthbound Farm), 170 gram(s)*Marantha Almond Butter, 10 tbsp Down to Earth Organic Protein Power, 4 servingSunflower Seeds, without salt, .25 cup, hulled

Directions

Soak dates for 15 minutes in warm water. Blend all ingredients together in a food processor. Put in a pan and freeze for 30 minutes. Cut into bars, wrap in wax paper and store in freezer!

Serving Size: Makes 8 bars

Number of Servings: 8

Recipe submitted by SparkPeople user LX2014.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 285.8
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 40.7 mg
Total Carbs: 31.6 g
Dietary Fiber: 6.4 g
Protein: 12.8 g

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