Berry Ambroisa

Name: Berry Ambroisa Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: -1 package of -Blueberries; -Raspberries; -Blackberries; -Strawberries; -1 cup of pomegranate seeds; -2 teaspoons of lemonjuice; -1 teaspoon of granulated sugar

(1)

Number of Servings: 4

Ingredients

-1 package of -Blueberries -Raspberries -Blackberries -Strawberries-1 cup of pomegranate seeds-2 teaspoons of lemonjuice-1 teaspoon of granulated sugar

Directions

Mix Together all ingredients.
Seperate into four dishes.
ENJOY!!!

Number of Servings: 4

Recipe submitted by SparkPeople user JENN926.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 164.7
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 7.6 mg
Total Carbs: 40.6 g
Dietary Fiber: 12.1 g
Protein: 2.4 g

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Member Reviews

MISS_KITTY
I'd let everything blend together for a few hours before serving. - 3/24/07