Scrambled brains
- Number of Servings: 2
Ingredients
Directions
Butter flavor cooking spray6 Large eggs1/8 cup chopped onion or onion flakes equivalent1- 4oz can stems and pieces mushrooms 1 Tbsp Worchestershire sauce1 tsp spicy mustard2 Tbsp watersalt and pepper to taste
Spray skillet with cooking spray.
Saute drained mushrooms until starting to brown and/or thoroughly hot.
In separate bowl: whip rest of ingredients with fork.
Pour liquid ingredients into mushrooms, and continue to stir and cook with a spatula over medium heat until eggs are set.
Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user PJFLYR.
Saute drained mushrooms until starting to brown and/or thoroughly hot.
In separate bowl: whip rest of ingredients with fork.
Pour liquid ingredients into mushrooms, and continue to stir and cook with a spatula over medium heat until eggs are set.
Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user PJFLYR.
Nutritional Info Amount Per Serving
- Calories: 182.6
- Total Fat: 13.4 g
- Cholesterol: 387.2 mg
- Sodium: 308.0 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 12.2 g
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