What's In the Fridge Stir Fry

Name: What''s In the Fridge Stir Fry Recipe
Yield: 4
Ingredients: 2 Tbsp olive oil; Green onions / spring - about 1/2 cup - 4 onions; 3 cups cauliflower - chopped; 1 cup green bell pepper julienne strips (1 large); 2 cups yellow squash sliced; 2 Tbsp soy sauce; 1 Tbsp garlic powder; 1 Tbsp ground ginger; 1 tsp ground mustard; 2 tsp lemon pepper; 1/4 cup water; 6 oz. cooked pork loin

Number of Servings: 4

Ingredients

2 Tbsp olive oilGreen onions / spring - about 1/2 cup - 4 onions3 cups cauliflower - chopped1 cup green bell pepper julienne strips (1 large)2 cups yellow squash sliced2 Tbsp soy sauce1 Tbsp garlic powder1 Tbsp ground ginger1 tsp ground mustard2 tsp lemon pepper1/4 cup water6 oz. cooked pork loin

Directions

Heat the olive oil in a wok.
Add the green onion and saute about 1 minute.
Add the cauliflower and cook for a few minutes.
Add all other vegetables, spices, soy sauce, and the pork.
Add water, cover, and cook until the veggies are done and the meat is heated.

Serving Size: Makes approximately 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VIRGINIAELLEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving