Vegetarian Chipotle Chili

Name: Vegetarian Chipotle Chili Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 tbsp canola oil; 1 medium onion finely chopped; 2 cloves garlic finely chopped; 1 tsp paprika; 2-3 tsp ground chile; 1 tsp oregano; 1 tsp cumin; 1 finely minced chipotle chili in adobo; 1 14-oz can diced tomatoes; 1 14-oz can black beans drained and rinsed; 1 14-oz can kidney beans drained and rinsed; 1 tsp salt; sour cream chopped fresh cilantro and chopped red bell pepper for garnish

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 tbsp canola oil1 medium onion, finely chopped2 cloves garlic, finely chopped1 tsp paprika2-3 tsp ground chile1 tsp oregano1 tsp cumin1 finely minced chipotle chili in adobo1 14-oz can diced tomatoes1 14-oz can black beans, drained and rinsed1 14-oz can kidney beans, drained and rinsed1 tsp saltsour cream, chopped fresh cilantro, and chopped red bell pepper for garnish

Directions

Heat the oil in a soup pot. When hot, add the onion and saute on medium heat for 7-8 minutes. Add the garlic, chiles, cumin, and oregano, saute a couple of minutes more. Add the tomatoes, beans, and two tomato-cans of water. Lower the heat and simmer 25-30 minutes.

When ready to eat, garnish with cilantro, red pepper, and a spoonful of sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user CASS1029.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 167.3
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 430.7 mg
Total Carbs: 31.8 g
Dietary Fiber: 11.6 g
Protein: 10.0 g

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