Mushrooms, sausage and peppers

Name: Mushrooms, sausage and peppers Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Ingredients:; *Pork Sausage ground 4 oz (remove); Onions raw 2 cup chopped (remove); Green Peppers (bell peppers) 1 cup strips (remove); *mushroom 1 cup sliced/pieces~70 gm raw 4 serving (remove); Butter salted 1 pat (1 sq 1/3 high) (remove); 1/8 cup water; salt and pepper to taste.

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Ingredients:*Pork Sausage, ground, 4 oz (remove)Onions, raw, 2 cup, chopped (remove)Green Peppers (bell peppers), 1 cup, strips (remove)*mushroom 1 cup sliced/pieces~70 gm raw, 4 serving (remove)Butter, salted, 1 pat (1" sq, 1/3" high) (remove)1/8 cup watersalt and pepper to taste.

Directions

Crumble the pork and add to large saute pan. Once it starts to cook a little bit add the pat of butter, onion an peppers along with a dash of salt. Cook, while stirring occasionally, for 5 minutes until onions are translucent. Add mushrooms, dash more salt and water, saute 10 more minutes and season with salt to taste. Serve over pasta, polenta, rice, potatoes or as-is.

Serving Size: 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PAIDIA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 153.8
Total Fat: 8.2 g
Cholesterol: 22.7 mg
Sodium: 229.3 mg
Total Carbs: 12.2 g
Dietary Fiber: 2.8 g
Protein: 8.2 g

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