Greek Pasta Salad

Name: Greek Pasta Salad Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2
Ingredients: Whole Wheat Spaghetti cooked (pasta) 1 cup; .5 cup grape tomatoes; Onions raw 1 tbsp chopped; Peppers sweet red raw sliced .25 cup; Cucumber (peeled) .25 cup pared chopped; Parmesan Cheese grated 1 tbsp; Feta Cheese 2 oz; balsamic vinegar 2 tablespoon; Could add black olives and olive oil and garlic/ garlic salt. I prefer not to use olive oil because of added calories. Try it first without it. I think it is just fine with the vinegar.

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 2

Ingredients

Whole Wheat Spaghetti, cooked (pasta), 1 cup .5 cup grape tomatoesOnions, raw, 1 tbsp choppedPeppers, sweet, red, raw, sliced, .25 cup Cucumber (peeled), .25 cup, pared, chopped Parmesan Cheese, grated, 1 tbsp Feta Cheese, 2 oz balsamic vinegar, 2 tablespoon Could add black olives and olive oil and garlic/ garlic salt. I prefer not to use olive oil because of added calories. Try it first without it. I think it is just fine with the vinegar.

Directions

Cook pasta. Rinse in cold water. Add all remaining ingredients except the feta. Toss well. Add the feta to the top when served to be accountable for the portion size.

makes 2 portions of 1/2 c. pasta + veggies.

Number of Servings: 2

Recipe submitted by SparkPeople user DENNEY1023.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 198.8
Total Fat: 7.4 g
Cholesterol: 27.2 mg
Sodium: 374.2 mg
Total Carbs: 25.3 g
Dietary Fiber: 4.1 g
Protein: 9.4 g

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