Tuna Salad 3.30.08

Name: Tuna Salad 3.30.08 Recipe
Yield: 3
Ingredients: tuna; red pepper; olives; light mayo; hot and sweet mustard

Ingredients

tunared pepperoliveslight mayohot and sweet mustard

Directions

Number of Servings: 3.5

Recipe submitted by SparkPeople user SOMAGIRL.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

More Recipes Like This

TIME0

CALS175

(558 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

94 cals eachSubmitted by: DREAMERZZZ

CALORIES 94.8 FAT 1.5 PROTEIN 14 CARBS 8.5 FIBER 1.8

TIME0

CALS193

(314 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 408.6 FAT 16.9 PROTEIN 27.7 CARBS 41 FIBER 3.2

TIME0

CALS314

(115 ratings)

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.Submitted by:

CALORIES 313.8 FAT 4.1 PROTEIN 24.1 CARBS 49.5 FIBER 2.9

Member Reviews