Oatmeal Flax Fruity Porridge Slow

Name: Oatmeal Flax Fruity Porridge Slow Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 1
Ingredients: Ingredients:; Regular Rolled Oats 27 gram(s) (remove); Flaxseed 44 grams (remove); Banana fresh 89 grams (remove); Raisins Organic Thompson Seedless 1/4 cup 14 gram(s) (remove); Apples fresh with skin 142 grams (remove); Cinnamon ground 2 grams (remove); Himalayan Pink Salt Earth's Pride BJ's 2 gram(s) (remove); Coconut Oil Carrington Farms Extra Virgin 10 gram(s) (remove)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 1

Ingredients

Ingredients:Regular Rolled Oats, 27 gram(s) (remove)Flaxseed, 44 grams (remove)Banana, fresh, 89 grams (remove)Raisins Organic Thompson Seedless 1/4 cup, 14 gram(s) (remove)Apples, fresh with skin, 142 grams (remove)Cinnamon, ground, 2 grams (remove)Himalayan Pink Salt Earth's Pride BJ's, 2 gram(s) (remove)Coconut Oil Carrington Farms Extra Virgin, 10 gram(s) (remove)

Directions

put it in the slow cooker

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TANGOEVELA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 614.7
Total Fat: 27.6 g
Cholesterol: 0.0 mg
Sodium: 856.2 mg
Total Carbs: 85.8 g
Dietary Fiber: 22.5 g
Protein: 13.7 g

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