Apple/Banana/Pear Smoothie

Name: Apple/Banana/Pear Smoothie Recipe
Yield: 2
Ingredients: 1 medium banana; 1 apple; 1 pear; 1/2 cup plain low fat yogurt; 1 cup soy milk

Number of Servings: 2

Ingredients

1 medium banana1 apple1 pear1/2 cup plain, low fat yogurt1 cup soy milk

Directions

blend ingredients until creamy. (will be a bit grainy)

Serving Size: 2 12-ounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user KRISTA327.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 282.9
Total Fat: 4.0 g
Cholesterol: 7.6 mg
Sodium: 138.6 mg
Total Carbs: 54.7 g
Dietary Fiber: 7.7 g
Protein: 10.8 g

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