Bay Scallops & Tomatoes with Angel Hair

Name: Bay Scallops & Tomatoes with Angel Hair Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 12oz bay scallops dried well; 2 tsp olive oil divided; 1 tsp butter; 2 cloves garlic sliced; 1/3cup white wine; 14 oz can diced petite tomatoes drained; salt and fresh pepper; 1 tsp fresh lemon juice; 3 oz angel hair pasta (I used half whole wheat); 4 oz angel hair tofu shiratake

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

12oz bay scallops, dried well2 tsp olive oil, divided1 tsp butter2 cloves garlic, sliced1/3cup white wine14 oz can diced petite tomatoes, drainedsalt and fresh pepper1 tsp fresh lemon juice3 oz angel hair pasta (I used half whole wheat)4 oz angel hair tofu shiratake

Directions

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user RICHARDHARRISON.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving