Japchae
- Number of Servings: 2
Ingredients
Spinach, fresh, 1 bunch Noodles, sweet potato, Korean, 100 gram Garlic, 1 clove, minced Sesame Oil, 1 tsp *Extra Light Olive Oil, 1 tsp Prime Rib or Rib-Eye, shabu-shabu, 4.23 oz Kikkoman Low Sodium Soy Sauce, 1 tbsp *Fresh Onion, Medium, Raw), 1/4 onion *Dried Mushroom, 6 Carrots, raw, 1 small, grated Spring onions, 3, cut into 1" pieces Sweetzfree, 6 drops
Soak the mushrooms, then slice them. Cook the noodles in a large pot of boiling water for 4-5 min. Immediately drain and rinse thoroughly under cold water. Blanch the spinach in boiling water and rinse immediately in cold water. Squeeze the water from the leaves and form them into a ball. Cut the ball in half. Combine the spinach, half the garlic and 1/2 tsp of the sesame oil in a small bowl and set aside.
Heat the olive oil in a large skillet over medium heat. Add the beef, garlic, 1 tsp soy sauce and remaining sesame oil. Stir-fry until the beef is cooked, about 3-4 min. Add the onions, mushrooms and carrot and cook until the onion is translucent, about 3 min. Add the green onions and stir fry for another 1 min. Remove from heat.
In a large bowl, thoroughly combine everything, including the unused sesame oil, soy sauce and Sweetzfree. Serve warm.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LESLEY210.
Heat the olive oil in a large skillet over medium heat. Add the beef, garlic, 1 tsp soy sauce and remaining sesame oil. Stir-fry until the beef is cooked, about 3-4 min. Add the onions, mushrooms and carrot and cook until the onion is translucent, about 3 min. Add the green onions and stir fry for another 1 min. Remove from heat.
In a large bowl, thoroughly combine everything, including the unused sesame oil, soy sauce and Sweetzfree. Serve warm.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LESLEY210.
Nutritional Info Amount Per Serving
- Calories: 451.6
- Total Fat: 16.2 g
- Cholesterol: 119.0 mg
- Sodium: 477.9 mg
- Total Carbs: 66.0 g
- Dietary Fiber: 7.2 g
- Protein: 21.8 g
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