Smooth Move Smoothie

Name: Smooth Move Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 c. chopped spinach; 1/2 c. chopped celery; 1 c. sliced cucumbers; 1/2 of a peeled large lime or one whole small lime peeled; 1 c. ice cubes; 1/2 c. brewed senna tea

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 c. chopped spinach1/2 c. chopped celery1 c. sliced cucumbers1/2 of a peeled large lime, or one whole small lime, peeled1 c. ice cubes1/2 c. brewed senna tea

Directions

Place all ingredients in a blender, and blend until smooth. Serve immediately.

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user BSTAUFFER80.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 51.4
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 131.2 mg
Total Carbs: 11.6 g
Dietary Fiber: 4.5 g
Protein: 2.7 g

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