Baked Blueberry and Peach Oatmeal

Name: Baked Blueberry and Peach Oatmeal Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 9
Ingredients: INGREDIENTS:; 3 cups old-fashioned oats; � cup packed brown sugar; 2 tsp. baking powder; � tsp. salt; 2 egg whites; 1 egg; 1 � cups fat-free milk; � cup applesauce; 1 tsp. vanilla exract; 1 can (15 oz.) sliced peaches in juice drained and chopped; 1 cup fresh or frozen blueberries; 1/3 cup chopped walnuts

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 9

Ingredients

INGREDIENTS:3 cups old-fashioned oats� cup packed brown sugar2 tsp. baking powder� tsp. salt2 egg whites1 egg1 � cups fat-free milk� cup applesauce1 tsp. vanilla exract1 can (15 oz.) sliced peaches in juice, drained and chopped1 cup fresh or frozen blueberries1/3 cup chopped walnuts

Directions

Transfer to an 11-in. x 7-in. baking dish coated with cooking spray. Sprinkle with walnuts. Bake, uncovered, at 350 degrees for 35-40 minutes or until top is lightly browned.

Serving Size: Makes 9 1 cup serving

Number of Servings: 9

Recipe submitted by SparkPeople user LAURIEF1212.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 236.5
Total Fat: 20.2 g
Cholesterol: 21.5 mg
Sodium: 329.0 mg
Total Carbs: 45.2 g
Dietary Fiber: 3.9 g
Protein: 4.2 g

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